Marcus is sharing his journal template that he’s been using over the last 3+ years to improve not only his physical health, but also his mental and emotional well-being. Enjoy!
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"N1 Fitness Podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/n1fitness\/EP_269__How_To_Start_Journaling.mp3?dest-id=594937","thumb":{"src":"https:\/\/images.lystnfm.com\/wp\/tr:n-app_thumbnail_medium\/https:\/\/static.libsyn.com\/p\/assets\/d\/e\/a\/8\/dea81886b4137192e5bbc093207a2619\/EP_269.png"},"title":"269: How To Start Journaling","link":"javascript:;","id":"item-124143537"}]