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Are you tired of feeling restricted by diets that leave you stressed and unsatisfied?

What's the difference between restriction and enjoyable, sustainable healthy eating?

In this enlightening episode, we delve into the subtle yet transformative difference between diet restriction and embracing a lifestyle of nourishing your body with joy. 

Through insightful anecdotes and expert insights, discover how to break free from the shackles of deprivation and step into a world where food is not just fuel, but a source of pleasure and vitality. Tune in now to embark on a path of liberation and wellness!"

P.S. The "REBOOT program" will be ready for next week!

7 easy hacks to reduce glucose spikes handout: https://www.drorlena.com/avoid-glucose-spikes

Looking for support and want to know if Dr Orlena's Positively Healthy Weight Loss Program is right for you? Book a call here: https://bookme.name/drorlena/get-to-healthy-amazing-me-in-2024