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Welcome back to “P.S.A: The Mental Health Podcast” for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her “Truth Tuesday” vibes and personality that lights up any room she steps into. Together, they’re diving deep into the tough choices and unexpected turns life throws, especially when you’re trying to do right by yourself. My first question would have to ask, what does it mean to you to stand on business??

Izzy and Tayy, both legends from their HBCU days, unpack stories of growth, grit, and the guts to stay true to who you are. Tayy opens up about her past, where she felt more like a doormat than the powerhouse she is today, always bending over backward to please others. But now? She’s all about setting boundaries and pushing back with her unparalleled energy. In this episode, you'll learn that "no" truly means "no"!

They don’t stop at personal tales. This episode dares to enter the buzz of current events, with Tayy dropping her hot takes on controversial figures and happenings, like Boosie’s eyebrow-raising comments on Diddy. It’s a raw, unfiltered look at how sticking to your guns and speaking your truth isn’t just brave—it’s necessary.

But here’s where it gets even better. Izzy and Tayy tackle the heavy hitters of mental wellness: overcoming the shadow of doubt that is imposter syndrome, the sneaky trap of people-pleasing, and why finding the courage to say “no” might just be the best yes you’ve ever said. This convo is packed with mental health gold—authenticity, resilience, happiness—all served up in a way that feels like chatting with your closest buds.

Expect a few plot twists as they dissect how standing firm on your values can sometimes lead you into the eye of the storm, challenging everything from friendships to future plans. It’s not all smooth sailing, but then again, when was the journey to self-discovery ever a straight line?

“P.S.A: The Mental Health Podcast” isn’t just another podcast; it’s a life raft in the often choppy waters of young adulthood. It’s about getting real with the struggles, celebrating the victories, and everything in between. Izzy and Tayy don’t shy away from the tough stuff—they embrace it, making sense of the madness with humor, heart, and a healthy dose of wisdom.

So, whether you’re feeling lost in the sauce, ready to level up your life, or just in need of a good, honest chat, this episode has got you covered. Dive in as Izzy and his guest Tayy, guide you through the maze of modern life, showing you how to stay true to yourself, face down the fears, and come out stronger on the other side. This is your playbook for navigating the real world, one episode at a time. Let’s get this conversation started.

#mentalhealth #mentalhealthawarness #healingwhileblack #impostersyndrome