This week, we are chatting with Jessie Spence, a counselor, supervisor, certified personal trainer, and parent with a love for body liberation and trans-affirming work. Listen to our conversation about parenting, the diet culture swirl, and pop tarts.

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Mentioned in this episode: Jessie's website / How to Raise an Intuitive Eater

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

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