S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
- What does it mean to be triggered
- What happens to the body when we are triggered
- Why triggers aren’t always negative
- How to feel safe in your body when triggered
- Holding space as the the client and as the provider
- Self-compassion in recovery
- And more
Practitioners, find Adrien at Fearless Practitioners
Find her group practice at iLiveWell Nutrition
Learn more about Corinne at https://corinnedobbas.com/