#101: How to HEAL Trauma in the Nervous System | Irene Lyon
In this episode of A New Way of Living, Irene Lyon joins me to discuss how to heal trauma in the nervous system. We discuss emotional and physical health, polyvagal theory and how it all ties into the nervous system.
Irene is a nervous system expert who teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives.
Connect with Irene Lyon
Website: https://irenelyon.com/
YouTube: https://www.youtube.com/c/IreneLyon
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LinkedIn: https://www.linkedin.com/in/irenelyon/
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