Senses of the Self
Resting in the Waves, Chapter 1, part 2: This episode examines a spectrum of senses of self, from extreme distortion, through coping mechanisms, to freedom of non-identification with self.Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020. This portion is read by Amanda Kimball. Support the show (http://www.easingawake.org/donations.html)