Let’s Talk About BURNOUT: how to recover, recharge, a reconnect
23: Listen up! Let’s talk about burnout: work, school.. life, in general. Hear some tips on how to recharge and recover after experiencing an episode of burnout. warning signs of burnout blogpost: https://learntoblogwithme.com/warning-signs-of-burnout/ 20 self care ideas blogpost: https://www.mommythrives.com/self-care-ideas-20-minutes-or-less/ Julia’s Instagram: @juliakristinek Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast Julia’s YouTube channel: https://www.youtube.com/juliakristine Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message