What The Holidays a Your Mindset Have In Common
In this episode, I give a big THANK YOU to all of you who have listened, downloaded, and subscribed to this podcast. Because of you, we hit 5k+ downloads!! Never in a million years did I think it would happen. Our next HUGE goal will be hitting 10k. I also talk about Holiday stressors and why we beat ourselves up every year around this time. We always seem to pretend that it's the extra 3-6 meals over the course of a few months that we gain all of our weight from. Well, what have you been doing the entire year leading up to the holidays? It's time to break FREE of the B.S. we always allow ourselves to drum up. Have a wonderful and safe Thanksgiving and have an extra cookie for me guys. Peace a Love Thank you all who have subscribed to the show already, and if you haven't please do so. This way you will never miss an episode. Check out the all NEW Youtube channel and hit that subscribe button! You can now put some faces with the names of my guests. Tons of fun content coming with loads of tips and tricks about nutrition and fitness a mindset. Click here for the YouTube channel. IG:@everydayanthonyj Podcast: The Everyday GROWTH Podcast Amazing Sponsors: EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for. Ambition Threads Co: Use code EVERYDAY15 and receive a discount on all apparel purchases. Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH a PERSISTENCE for 3 keys to success in your everyday life.