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Body Image is a VITAL piece in the Recovery of an Eating Disorder and Disordered Eating. Too often it is neglected that Eating Disorders are psychological illnesses and that weight restoration does not mean full recovery. Further, people suffering from eating disorders and a poor relationship with food can live in ANY size body.  Treatment goes much deeper than just “food” and “eating” and will involve improving one's RELATIONSHIP with food, exercise and body. Recovery will involve looking at beliefs and understanding the LENS one looks through. In this episode I have invited Bianca Skilbeck to chat further about the role of body image in eating disorders as a risk factor and also in treatment. Bianca is a Clinical Hypnotherapist and Counsellor from Melbourne Australia and founder of Freedom From Food. Bianca has a special interest in the treatment of eating disorders and body image related disorders.  She has a special interest in working with and understanding the mind-body connection, and how the individual can work to integrate all parts of themselves to create more peace and acceptance in their lives.  You can find more about Bianca and her services via her website Freedom From Food or follow her on Instagram. More information on my services: I help women with HA recover their periods, overcome food fear, inappropriate exercise behaviours, body dysmorphia and poor body image and help them to eat intuitively. I also help women who have had HA become pregnant.   My 1:1 coaching program is my most personalised service I offer for women who prefer 1:1 support. This program runs over 3 months via Virtual Video Call. Limited spots available.   I also offer a Self Paced Online Course - Recover Your Period and Rediscover Intuitive Eating!   My online, self paced program contains my proven frameworks that have successfully supported many of my clients to regain their periods, make peace with their body and discover food freedom!   Apply now through my website or book a free discovery call to give me the opportunity to learn more about you, your biggest struggles and discuss ways I can support you. I would love if you would connect with me over on Instagram (@amyleegiannotti)