Ergonomics and long term health with Brandon Olin
As an ergonomics and employee wellness consultant, Brandon Olin help people and companies implement changes leading to long term improvements in health. Brandon's company, Movility, provides the know-how, training, and physical products to improved the health of office workers. Ergonomics and long term health with Brandon Olin What's up in this episode This interview was A LOT of fun for us, so please forgive the Eastern European food tangent at the beginning. We get back on track real quick! :D 1. Background, education, and experience 2. Does everyone need a standing desk? 3. What if you don't have a standup desk? Are you doomed? 4. What about bad posture? Does bad posture even exist? 5. What are some simple changes to improve health while working? 6. Stretching? Office Exercises? 7. The Good, the Bad, and the Ugly of health and posture tools and devices. Are they good tools, or just crutches? Backjoy Anti-fatigue mats Yoga Balls Kneeling chairs Lumbar supports Movility.co Links and Resources Movility.co Facebook.com/movilityco Twitter.com/movilityco Instagram.com/movility Be sure to get on the waiting list for Brandon's upcoming class at movility.co/academy. Love the show? Subscribe and Review the EatMoveLive52 Podcast Reviews help spread the word, big time! It only takes a minute to leave a quick review. Just try ten words and see how how fast it goes! Oh, and subscribing to the show brings each episode to you and your phone automatically! Subscribe or review on Apple/iTunes Subscribe or review on Podbean Subscribe or review on Stitcher Subscribe or review on Google Play Use the rss feed in your favorite podcast app Our podcast theme music is "Protofunk" by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0. Talk soon, Roland a Galina