the struggles of nutrition, body image and self-discipline as a retired athlete (ep.6)
Happy Wednesday Guys! I give you guys a really deep insight on how post-gymnast life has been for me. I talk about what I mainly struggle with now and the experiences and abuse I endured during my time as an athlete that cause these struggles to still be present. I know there are a lot of us who struggle with these aspects of being a former athlete, or even some who struggle with them an a current athlete. This episode is definitely one that hits very close to home for me and I hope it will help those of you also struggling with the same issues. Thank you all for you constant love and support for my journey and always reminding me I'm not alone. Remember, our struggles always make us realize our strength!!