managing mental illness a finding what works for you (ep.2)

happy friday guys!!  This episode was really cool to record and helped me realize how far I have come in my mental health journey. I know there are so, so many of us dealing with mental illness and the struggles that come along with it. It's very easy to feel isolated, like no one understands and hopeless. But if there is one thing I have learned through  my journey, it's that there is always light at the end of the tunnel and it always gets better. If you are someone who feels like they have no where to turn, please reach out to me on instagram (@lindseyhull_) and send me a message, I would love to help and be a listening ear for you. I hope you guys found something in this episode that you could relate to or found advice that will help you on your own mental health journey. There is always light at the end of the tunnel!

2356 232

Suggested Podcasts

France Culture

Leslie Bross xoxo

Dan Hill, Jenny Hill

I Had Trials Once...

Portland Friends of the Dhamma

Bree a Jimmy

Cato Helleren & Kim Silverbreider

Tom Kraeutler a Leslie Segrete

Roy Daniel D'Silva