138: Creating a Support System

When you’re going through things in life, it’s so valuable to have a good support system there to cheer you on and even roll up their sleeves to get in the trenches alongside you. Today, we’re talking about the value and importance of having support systems in your life. We’ll discuss how support systems can be diverse and the four different types of support that people seek. I share why you may want to look outside of your regular social circles when seeking a support group. Lastly, I also give you some real-world examples of support systems that I’ve designed in my own life.   What’s In This Episode:   Recognizing that support systems can be diverse - and why they should be The four different types of support that people seek Diversifying your support groups and looking outside of your regular social circles Being able to decipher when someone is sabotaging your potential Real-world examples of the support systems I designed for myself

2356 232

Suggested Podcasts

Sleeping on the Job Podcast

School of Humanities an Media Studies

Optimal Living Daily

Amanda Lambrechts, MS, RD, LN

9to5Mac

Joel Makower