Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align
Do you deeply believe you deserve to be happy and live the life you want to live?
On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool.
They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- All things motherhood, career and mental health with our guest, Ashley Tisdale!
- Navigating work-life balance as a new mom
- Sleep training, breastfeeding, post-partum, hormones!
- What inspired Ashley to start her new wellness platform
- How anxiety and depression present for her and the tools she’s developed to cope
- Her background and upbringing, including how she was discovered as a child
- New perspectives as a mother and daughter
- The power of yoga and meditation
- Ashley’s path to discovering TBM work
- Tips on partnership while in the entertainment industry
- Lacy and Ashley being expanders for their daughters as working mothers
- Embracing failure as a teaching tool
- Deservingness, authenticity, intuition!
Resources:
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal - NEW DROP AVAILABLE NOW
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In The Episode:
- BLUblox Website - 15% off with code MAGNETIC
- Seed Probiotics - 15% off with code TBM15
- IG Live - Ashley & Lacy
- Frenshe
- The Presence Process - Michael Brown (book)
- Attacking Anxiety and Depression - Lucinda Bassett (book)
- Book A Session With Heather or our TBM Coaches
Where To Find Ashley!
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