Episode 129 Monk Fruit Ideal Sweetener for Fasting
When you hear the wide variety of serious health benefits from this natural sweetener, it may be hard to believe at first. Some of the topics include plaque in the artery, seasonal allergies, immune system, anti-cancer, anti-obesity, and many more. All while being 200-300 times sweeter than cane sugar without the bitter aftertaste, virtually calorie free and no impact on blood sugar. Amazing whether you are into fasting or not - all said in 5.5 minutes!