Helicopter Incident | Training Schedule Science | Athletic Self-Care
Cody and Vince discuss the future of the Rescue Swimmer Mindset, how to best break down ones yearly training schedule to maximize athletic development, mental and physical self-care techniques and a helicopter incident during Advanced Helicopter Rescue Swimmer school. Watch Full Episode on Youtube HERE. ???????????????????????? ???????????????????????????? ???????????????????????????? | ???????????????????????????? 77 Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training? Train like a Rescue Swimmer Perfect Form Master Class Win the Day Training Program Hold your Breath like a Helicopter Rescue Swimmer Lower Your 1.5 Mile Run Time Subscribe to: RSM and Wildertainment on YouTube. Instagram: @RescueSwimmerMindset @Wildertainment Tiktok: @rescueswimmermindset @wildertainment The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.