The 7 Secrets of Happiness with Dr. Daniel Amen - 850 | The Chalene Show | Diet, Fitness & Life Balance | lystn

The 7 Secrets of Happiness with Dr. Daniel Amen - 850

Happiness is not one size fits all, in this episode Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He is so generous with his knowledge in this episode and covers everything from, brain type, optimizing your brain function, Supplementation for your brain, foods that optimize your brain and so much more!

Be sure to get Dr. Amen’s book “You Happier”. It covers all of this amazing information plus so much more to help you and your brain become the happiest it can be! Link to the book is in the show notes

Also be sure to check out the show notes for links to learn more about your brain type by taking the brain Health assessment quiz and the memory quiz.

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Links from Today’s Episode:

Oxford Happiness Questionnaire
Brain Health Assessment Quiz
Learn More About Your Brain Type
Memory Rescue Quiz
Check Out the Book You Happier
Website: https://danielamenmd.com/
Social Links:
- TikTok @docamen
- Instagram @doc_amen

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Subscribe to Build Your Tribe!!!
Be sure to check out the limited time Push journal Build Your Own Bundle Special!!
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out the new supplement multi packs I am Myself Again
Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!