#375 The 3 Most Overvalued Aspects of Training [Don't Be Mislead!]
Joe kicks off this week's podcast by thanking his audience for all their Birthday wishes, giving away some free merch & reviewing the TANK™ M4 by Torque Fitness. He then answers 3 listener questions. TOPICS INCLUDE: 1) Has Joe changed anything [training-wise] after last week's conversation w/ David Weck? 2) The difference between "warming up" vs "priming" 3) The 3 most overvalued aspects of training...and MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
- IMPORTANT LINKS
- CPPS certification
- TANK™ M4
- ReBuilt 2.0
- David Weck (@thedavidweck)
- Head-to-Head Sled Races