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Dr. Jennifer Finlayson-Fife makes her 4th appearance on the Virtual Couch podcast! Tony and Jennifer discuss the difference between coaching and therapy. Jennifer currently offers couples coaching on her “Room for Two” podcast and group coaching along with traditional psychotherapy. They talk about the differences between creating true intimacy vs. seeking validation from others and moving toward self-validation and differentiation (learning how to be autonomous while still maintaining intimacy). They also discuss examples of what a secure attachment looks like in parenting and how we often unconsciously create a dependence on our spouse or our children to feel love. They touch on emotional immaturity vs. narcissism, and they break down what it means to understand our “shadow self” and how bringing our “weakness” out of the shadow can not only be liberating but also allow us to step more confidently into our strengths. Dr. Jennifer teaches couples and individuals how to strengthen their relationships, overcome relational and sexual roadblocks and increase their capacity for intimacy, love, and sexual expression. You can learn more about Dr. Jennifer’s courses, coaching, and her “Room for Two” podcast at http://finlayson-fife.com Go to http://tonyoverbay.com/workshop to sign up for Tony’s “Magnetize Your Marriage” virtual workshop. The cost is only $19. You’ll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ