#212 - Cleaning Up Food Choices, Fluoride, Supplements, Over-restriction, Meal Timing, Hyperglycemia, And More!

Visit IFpodcast.com/episode212 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

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28:40 - Listener Feedback: Liz - In Tears Listening To Episode 200!

32:35 - Listener Feedback: Jin - My Roller Coaster Journey With IF And Finding Balance

40:15 - Listener Q&A: Linda - When To Eat Carbs

48:55 - THERAGUN: Try Theragun For 30 Days, Starting At Just $199 At theragun.com/ifpodcast!

51:00 - Listener Q&A: Julianne - Hyperglycemia, Diabetes, Gallstones

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