Mental Health | What is going on with me?

It's been awhile since I just sat down & chatted with you about mental health, anxiety & all things my brain. I wanted to share everything that has been going on with me lately, what I have done to drastically decrease my *social* anxiety (general anxiety will always be there, whaddup) and why I have fallen in love with therapy. ALSO how does van life help my mental health?! Let's talk!

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