Ep 104: Savasana - Just the yoga relaxation (without the hard work!)
Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published - no doorbell in this one! Find me: www.yogabynature.org Instagram: @yogabynatureuk Facebook: Yoga by Nature Community