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Colette talks about the importance of regular cleansing in Ayurveda and how it plays a major role in keeping the doshas in balance, preventing aggravations and disease. She discusses the following:

• How toxins form in the body.
• Signs of toxins in the body and mind.
• How dosha accumulation during the seasons can affect our health.
• Details of an Ayurvedic cleansing program.
• The benefits of cleansing the body.

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Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here. 

Mount Madonna Institute - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Discounted Group Digestive Reset Cleanse Sept 2nd - 22nd, 2022
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Thanks for listening!