FF 27: How to Crush the All-or-Nothing Mentality (2/2)
I've talked about it before, it goes by many names: the all-or-nothing mentality, perfectionist mentality, black or white thinking. It's notorious in the fitness industry because of how it causes people who adopt this mindset to act.This episode will... --- Send in a voice message: https://anchor.fm/frameworkspodcast/message