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My guest today is Dr. David Jockers, a doctor of natural medicine, a functional nutritionist, and a corrective care chiropractor. He's the founder of Exodus Health in Georgia and runs https://drjockers.com/ (DrJockers.com), a valuable information hub designed to empower people with science based-solutions to improve their health. He’s even authored two books, The Keto Metabolic Breakthrough, and The Fasting Transformation. We talk about how he got into the wellness space, starting with a focus on the physiological side of things, opening a clinic of his own, pivoting his energy to content creation, and his journey of self-treatment – a common theme among naturopath practitioners (and guests of this podcast!). We also run through his daily routine to learn how he incorporates his own studies, diets, and recommendations at home with the family. And, we touch on parenting tips for well-adjusted and responsible kids. It’s a pleasure to bring Dr. Jockers and his wide scope of wellness know-how to the show, today. Enjoy! You will learn about... How Dr. Jockers got into the wellness space Personal experience managing IBS Opening and scaling a clinic Pivoting to content creation Quality over quantity Daily routines Parenting tips for responsible kids Resources: https://drjockers.com/homemade-baby-formula/#:~:text=of%20bifidobacterium%20infantis-,2%20teaspoons%20nutritional%20yeast%20flakes,teaspoon%20extra%20virgin%20olive%20oil (Homemade Baby Formula (From Scratch!) - DrJockers.com) Read: https://www.amazon.com/gp/product/B08NF3495C/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 (The Fasting Transformation) Instagram: https://www.instagram.com/drjockers/?hl=en (@drjockers) YouTube: https://www.youtube.com/channel/UCIAZtlZSFlnBp_hAlvB6QSw (Dr. David Jockers) Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 (Dr. Jockers Functional Nutrition) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced and published by http://crate.media/ (Crate Media). Mentioned in this episode: Timeline Nutrition Timeline products are powered by Mitopure, and are clinically-proven to revitalize mitochondria, the energy factories within our cells. https://timelinenutrition.com/kelly (Visit timelinenutrition.com/kelly or use the code “KELLY” for 10% off your first order of Mitopure) Levels Continuous Glucose Monitors Join Levels and get personalized insights to learn about your metabolic health. https://levels.link/kellyleveque (Skip the waitlist by going to levels.link/kellyleveque)