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Today on the podcast we have Iris Zimmerman, an American Olympic fencer turned Performance Coach. Iris is an Olympian, Mother, and Performance Coach. At 14 years old, she became the first Fencing World Champion from the United States. Over the next 21 years, she had a successful fencing career -- becoming a NCAA Champion for Stanford University and making the 2000 Olympic team. Her accomplishments and career in fencing eventually earned her a place in the United States Fencing Hall of Fame. After she retired from fencing, she became the co-owner of the Rochester Fencing Club with her sister and fellow Olympian, Felicia Zimmermann. Iris is currently the Director of Client and Coach Experience and Performance Coach for Valor Performance. Through her work at Valor, she has coached leaders from Salesforce, Akamai, Brigham and Women's Hospital. She also owns her own consulting and coaching business that specializes in working with business owners and entrepreneurs.

In this episode, Iris and Cindra discuss:

• Her lessons learned from her journey to the Olympics
• The top traits of high performers in sport and business
• The impact of negative self-talk and the Imposture Syndrome
• Why you are your greatest enemy and what to do about it
• Why it is important to “take a step back to thrive forward.”
• How having joy in the process is essential

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: https://www.cindrakamphoff.com/category/podcast/

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TO FIND MORE ABOUT IRIS AND HER WORK: https://www.linkedin.com/in/iriszimmermann

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