Step 1: Self-Responsibility
This is the first step in my 5 step series to heal from narcissist abuse. Taking responsibility for yourself, your thoughts, your emotions, and your actions is a critical foundation to gaining back the control you actually have, not the control you think you have. It goes against everything you've been taught to believe, but once you master this concept, you will feel empowered like never before, and experience true freedom. Try it on and let me know how it goes. You can email me at laura@bythewaycoaching.com or tag/DM me on Instagram @laurabythewaycoaching Enjoy! --- Support this podcast: https://anchor.fm/get-yourself-back-podcast/support