On feeling abandoned

I feel like I am an abandoned leaf in the world with no steady footing. That’s my reality. And it’s not in the way of feeling like a victim, it’s more in the way of feeling … unimportant. I’ve been studying shamanism with a wise man from Costa Rica lately, and he’s introducing me to the lineage of Bhakti Yoga. Bhakti yoga is the path of devotion. The path of honouring, serving, basically devoting yourself to serving and loving. Loving people and the world, unconditionally. Annoyingly corny, right? Bare with me. There is something that happens in our hearts when we turn the focus away from our own bruised hearts and hurt, to instead just putting the focus on other people. My mentor challenged me to use every single interaction the coming 7 days to practice Bhakti yoga. He said: “focus wholeheartedly on doing everything you possibly can to make each person you come in contact with to feel seen, listened to, understood and supported. Don’t expect anything back. Don’t expect them to ask about you, to offer the same support back, just be an angel in disguise guiding people home.” “Just be an angel in disguise guiding people home”.

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