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What if I told you the guilt you feel is generated by you? 

In today’s episode, I’m going to break down where your guilt comes from and life rules to change that feeling of guilt. You’ll walk away with the tools you need to get out of guilty mode.

Visit olgasway.com for full show notes.  

My doors will be opening soon for the September cohort of my Reset Your Mindset group. I'm also going to be offering a Detox The Mind, five date live coaching in September, September 12. So if this is for you, if you are a perfectionist, attached to achievements, overdoing, constantly fed up with your own mind, wanting to get a break from thinking so much from feeling disappointed from being so hard on yourself. I want to coach you through that.

Here is my favorite toolbox to get you started on that Mindfulness road. Click here!