118: Sunday Scaries: Three Improv Techniques To Use to Reduce Pre-Work Jitters

There you are on a Sunday night, the night before a new work week ahead. You’re sitting in your room, thinking about all of your upcoming to do’s. Suddenly, your heart starts fluttering with anxiety and your mind starts twisting and turning with fear.

Sundays can be scary for so many people and they use to be terrifying for Erin. Listen in on this episode, to see three techniques that can help you overcome these Sunday scaries, and help reduce those pre-work jitters!

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