Episode 115: Ep #115: Why Change is so Difficult
Change, truly lasting change is difficult. Or is it?
When we understand the three bodies, Physical, Subtle and Karmic, the road to change can be much simpler. In this episode, we discuss how making changes on a karmic or causal level can have huge ramifications on the mind and body.
We also review the gunas- Sattva, Rajas and Tamas and share ideas on how to move into the Sattvic state to elicit deep change.
If you are struggling to make lasting changes in your life, addressing those changes on a physical, mental and karmic (or soul) level can make all the difference.
Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit
Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion
Connect with me online:
https://ayurvedalifeschool.com
Social Media:
Ayurveda Life School
Namaste.
When we understand the three bodies, Physical, Subtle and Karmic, the road to change can be much simpler. In this episode, we discuss how making changes on a karmic or causal level can have huge ramifications on the mind and body.
We also review the gunas- Sattva, Rajas and Tamas and share ideas on how to move into the Sattvic state to elicit deep change.
If you are struggling to make lasting changes in your life, addressing those changes on a physical, mental and karmic (or soul) level can make all the difference.
Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit
Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion
Connect with me online:
https://ayurvedalifeschool.com
Social Media:
Ayurveda Life School
Namaste.