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Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee.

Today, she joins Amanda to talk about their experiences growing up with PCOS, and her personal experiences and victories with the FASTer Way Program. She also talks about her new book, “That Sounds Fun” which is about the joys of being an amateur, the power of falling in love, and why you need a hobby.

https://www.instagram.com/anniefdowns/

https://www.anniefdowns.com/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!