Monday Mindset

Do you ever wake up on Mondays with this automatic "monday mindset?" You could have an amazing day planned ahead of you but for some reason, the fact that it is Monday just consumes you.  One thing I have been struggling with lately is looking at things that need to get done in my life yet cannot be done in the current day and somehow are taking away from me being present. In this episode, I encourage us all to reflect on these mindsets some of us might be experiencing in order to recognize them and potentially change them to actually start being present in the moment.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

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