Ep 135: Sleep MOVEZzzzz

Katy and a special guest (her husband) outline some furniture-free lifestyle steps to transitioning your body to less supportive sleep surfaces and also how to get more sleeping movements without going mattress-free or pillow-free.

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Ep 135: Sleep MOVEZzzzz2 years ago

55:58

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Ep 135: Sleep MOVEZzzzz

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