Jes Franklin, RP Athlete on What it Takes to Get to the Top
0:00 Live from the crossfit games with Jes Franklin
1:20 RP Sponsoring the podcast
2:00 Favorite things about the games
3:25 Her first crossfit class
8:23 Grueling training schedule
10:53 When she started RP and using the app
14:30 What Jes eats
22:15 How to deal with 4 hour training sessions
26:17 Her first weightlifting meet
28:18 Upcoming goals