Nadine Artemis on Natural Oral Health and the Power of Sunshine
Episode Highlights With Nadine Artemis
- Her fascinating family history and a family member that inspired the James Bond series
- What the oral microbiome is and the dentinal lymphatic system
- Why blood sugar might matter more than sugar in the mouth
- The fascinating way the oral ecosystem works
- Acid theory of cavities and why this might be wrong
- How diet and lifestyle affect oral health
- Ways to keep the bacteria in the mouth in balance, without killing the beneficial bacteria
- How to get white teeth naturally
- Are cavities reversible?
- What actually causes teeth to be white (it’s not what you think)
- Enamel is like glass and clear, the whiteness of teeth comes from inside
- What oil pulling is and how to use it
- Why we need MORE sunshine… not less
- 67% of wisdom teeth removals are not needed
- What to keep an eye on if you have had teeth removed (including wisdom teeth), a root canal or other major mouth surgery
Resources We Mention
- Nadine Artemis - website
- Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums by Nadine Artemis
- Successful Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth by Nadine Artemis
- Wellnesse Toothpaste
- Just Thrive K2-7
- This Light in Oneself: True Meditation by J. Krishnamurti
- The Revolution from Within by J Krishnamurti
- Rumi books