Ep. 119 Connecting to Your Body Through Movement and Breath with @antidietyoga
Breanne Failor is the founder of Anti-Diet Yoga. She has her 200 hour Yoga Teacher Training Certification and is a certified Intuitive Eating lay facilitator.
Breanne's goal is to create yoga classes accessible to all bodies—giving you time and space to quiet your mind and connect to your body through movement and breath. Building a community where diet culture is left at the door, and you are perfect the way you are right now!
She incorporates Intuitive Eating, body acceptance, and body-positive themes into her classes. All of her classes are for all levels of yoga practitioners; beginners are welcome and encouraged.
Connect with Breanne
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