Episode 15 - Miles Lukas - ‘’The WHM will Rocket athletic performance”
Miles Lukas shares a 20-minute talk followed by Q&A’s.
Title: ‘’The Wim Hof Method will Rocket ???? athletic performance”
Who is Miles? I am a Brazilian Jiu-Jitsu and Wim Hof Method instructor. I've been to the top of a snowy mountain with Wim Hof and learned breathing techniques and Jiu-Jitsu on the mats with Master Rickson Gracie. I am honored to share the lessons learned and specialize in breathwork for improving health, mindset, and physical performance.
Follow Miles????
FB: facebook.com/miles.lukas
IG: https://www.instagram.com/mileslukas/
Site: https://breath.fitness
YT: https://www.youtube.com/breathfitness
For Instructors By Instructors - officially approved by the Academy itself to help our growing community share insight, reunite and CONNECT!
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