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We’re so excited to have Sheryl from How to Make a Life with us today. Sheryl is a Health and Life Coach, wellness advocate, blogger, trainer, and more! Weekly Love and Hate Weekly Love Christine: New Amazon products: * Sheets https://amzn.to/2YHcF1V (https://amzn.to/2YHcF1V) (affiliate link) * Massager https://amzn.to/2Zbvrdi (https://amzn.to/2Zbvrdi) (affiliate link) * Ice Roller https://amzn.to/2Zky8ZX (https://amzn.to/2Zky8ZX) (affiliate link) Lindsay: Conair Fabric Shaver (https://rstyle.me/+C1sg1w5pARqe9KTwxgucjQ) (affiliate link) Weekly Hate Christine: Vet bills and fancy microphones  Lindsay: Instagram chain letters   Resources: Christine’s Amazon Sheets (https://amzn.to/2YHcF1V) (AF Link)Ice Roller (https://amzn.to/2Zky8ZX) (AF Link)Chair Massager (https://amzn.to/2Zbvrdi) (AF Link)Blue Yeti Microphone (https://amzn.to/2KKkWcP)(AF Link)Calm App (https://www.calm.com/)Insight Timer App (https://insighttimer.com/)   Don’t forget! August Book Club: Summer of ‘69 by Elin Hilderbrand (https://amzn.to/2Z71y2N) - episode will go live August 28th. (af link) Check out our Influenced the Podcast (http://www.influencedthepodcast.com/) blog! Join our Facebook group (https://www.facebook.com/groups/312824416326948/) for book discussions and more! Follow us on Instagram @influencedthepodcast (https://www.instagram.com/influencedthepodcast) Please subscribe, rate, and review the podcast! It helps us get seen!   Where to find Sheryl: Website: www.howtomakealife.com (http://www.howtomakealife.com) Facebook: https://www.facebook.com/HowToMakeALife/ (https://www.facebook.com/HowToMakeALife/) Instagram: www.instagram.com/howtomakealife (http://www.instagram.com/howtomakealife) Twitter: www.twitter.com/how2makealife (http://www.twitter.com/how2makealife)