lystn

In this episode of The Plant Trainers Podcast, Miracle Treatment For Migraines, we feature Dr. Leila Dehghan’s transformation story. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks. Today’s plant-based journey comes from Dr. Leila Dehghan, a doctor-turned plant-based nutritionist. After overcoming health challenges through diet, she shifted her professional interests to focus on the power of nutrition. She pursued a Plant-Based Nutrition Certificate at eCornell and obtained a Master’s of Science degree in Clinical and Public Health Nutrition from the University College of London. Dr. Leila takes a holistic approach to understand her clients’ needs and helps them optimize their well-being, and prevent or recover from lifestyle diseases. Dr. Leila is passionate about food justice and health equity and aims to find effective ways to address racial and socio-economic issues that affect health. Her project “Athletes, Food & Diversity” seeks to introduce a plant-based diet to people of the global majority. In this episode we discuss: Finding plant-based Chronic migraines Aches and pains are not part of getting older We all have access to good health Making better choices three times a day