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In this week's solo episode, I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been quite successful! So, in this episode, I tell you exactly what I have been doing and why.  For the course mentioned in this episode head to https://www.yoursoulpurposebusiness.com/be_your-own-brand (https://www.yoursoulpurposebusiness.com/be_your-own-brand)  Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions)   https://faceyogaexpert.com/shop (My Shop) Follow me on social:  https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert)  https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert)  https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert)  https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins)  https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)