Ep. 158: Understanding Emotional Intelligence (EQ)
Wider areas of intelligence enable or dictate how successful we are with our determination and vision help but when it comes to our emotions, we tend to feel insecure. Emotional Intelligence, or EQ, refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.
This week on #TheEmpoweringSeries, Leadership Coach and Host Zarina Poonawalla starting a mini-series on 'Emotional Intelligence' and in this introductory episode, Zarina shares an understanding of EQ. She further talks about a book by Daniel Goleman and how he has divided EQ into 4 major categories. Check out this wonderful episode to know how one can build stronger EQ.
You can follow our host Zarina on social media:
Instagram: ( https://www.instagram.com/zarinapoonawalla )
Twitter: ( https://twitter.com/Zarinaspeaks )
Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.