5 Step Nap Meditation

Walk slowly down a staircase containing 5 steps, relaxing more and more deeply with each step you take. Drift off into your rejuvenating nap at any time and enjoy 25 minutes of nap time before being awakened once again. Listen without ads on Patreon at www.patreon.com/napmeditations


Hosted on Acast. See acast.com/privacy for more information.

2356 232

Suggested Podcasts

Follow the Money Radio

BeYourself团队

John Evans, Isaiah Rivera

Michael Kennedy (@mkennedy)

Jennifer Jewell / Cultivating Place

Ishq Wala Love

Shyamnaik Guguloth

Immac Irungu

Ink_o_sapiens_ Publication