How to Create a Better Period during Perimenopause with Jennifer Woodward

Struggle with period symptoms? Over the years, we've learned what they mean.

When you start making holistic changes to your health, you can increase your quality of life when approaching perimenopausal years.

If you're 40 years old and don't understand why you have acne, you'll love my guest Jennifer Woodward who helps calm hormones so periods aren't so exhausting.

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