#67 – Clean Boundaries & the Getting Outta My Head
Today is a LISTENER REQUESTED EPISODE! Two lovely listeners wrote in with brilliant questions so I got to go deep, riff, and rant on the art of clean boundary-setting in relationships (and what tends gets in the way), and then share about my experience of working with my body and energetic system after years of exclusively talk-focused therapy and coaching. Enjoy!
Links:
November Movement & Meditation Practice: https://bit.ly/move-meditate-nov
Make a request for a future episode: https://bit.ly/jwyn-request
Learn more about me at https://www.amyyoungcoaching.com.
Follow me on Instagram: @amyyoungco