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LOVE IS ONE OF THE MOST IMPORTANT INGREDIENTS FOR YOUR DAILY MENTAL HEALTH ROUTINE. In this Snacky episode : How does Oxytocin the love hormone function in our daily lives? How does love ease anxiety? How can we see love as something beyond romantic relationships- an all-encompassing love. Why is self-love so important? And how can we give unconditional love to everyone irrespective... This and more in this snacky episode of THE SOS SHOW- where we give you quick #lifehacks for an optimum daily #mentalhealth routine HELPLINES FOR SUICIDE PREVENTION: I CALL-9152987820 M MIND POWER-1800-120-820050 MINISTRY OF HEALTH-08046110007 NATIONAL HELPLINE: 1075 You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. See omnystudio.com/listener for privacy information.