These 5 Statements Are Holding You Back
We keep ourselves stuck with the thoughts we think! There are 5 incredibly common statements/questions that I hear from clients that are holding them back. Today I'm giving you those 5 statements AND the reframe that you can use to help propel you in a more problem-solving direction. It's time to get unstuck and make progress! The 5 Statements/Questions are: This is too hard. I can't do this. This is boring. (or, This sucks.) What if I fail? Why did this happen to me? Listen to the episode for the reframes and start gaining a new perspective for yourself! Text 'PODCAST' to (630) 228-1002 for M-F daily helpful, healing texts! Straight from my phone to yours! DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.