lystn

For first-time moms, the postpartum journey can be a confusing and daunting time for many. From hormonal and physical changes to having a brand new human to look after, postpartum brings up a bucket of emotions.

In this week’s episode, I walk you through what I did and didn’t do during my postpartum journey. From doulas to specific postpartum kits to scheduling your new life, I cover it all! 

Be sure to subscribe to this podcast & follow me on Instagram! 

Text 949- 594-1889 with all of your burning questions!