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We are all dealing with our own demons and fighting battles every day. Somedays we lose big, everything feels tougher, and the terrain ahead seems rougher. The constant barrage of people who tell you to move on can seem more like a taunt than well-meaning advice. 

In this episode, Varun talks about how this pain can be used. We don’t need to easily move on from things important to us, our feelings about them are very valid. Experience these emotions.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow  

Follow Varun across social media platforms @VarunDuggi

https://www.instagram.com/varunduggi/ 

https://www.youtube.com/c/VarunDuggi

https://twitter.com/varunduggi  

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com

About the show

“Take apause with Varun Duggirala” ( previously “The  Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.